Have you ever been so overwhelmed that you took refuge in a safe place?

After suffering a life-changing event, here are 7 steps I found to help mend the broken fences of my soul.

Scared because this world has shown me that it is a big, dark creepy place, one where bad things happen to unsuspecting people. I am not saying that this is a rational thought, but it is my fear, one which I try to manage every day.

With all of the mental tennis going on in my head, it strikes me that I have another few lessons to re-relearn.