Stroke recovery is most definitely an uphill-both-ways (and sometimes backwards!) slog. From the afflictions it leaves, to the emotional scars it imposes on loved ones, it is not for the weak of heart. But there is good news…

I know that my anger has caused pain, ripped away relationships and left scars. A gaggle of therapists, countless friends and acquaintances (and my very own sister) can attest to this. So, that leaves me considering the question, “Should I get mad or get even?” 

5 Things I Learned From Trail Running (that very serendipitously have everything to do with stroke transformation!)