I’m a stubborn, never-give-up stroke SURVIVOR, undercover overachiever, MOTHER to 3 monkeys, and an aspiring champion taco eaterreally!

I am also a relentless pit bull, unapologetic passion chaser, shameless self-care addict, (un)professional chef, budding snap-happy picture-taker, laugh-til-I-snort nut and forever on the hunt for the perfect beach.

I am all of these things and, like you, I'm a delightful concoction of quirks, dreams, and aspirations. Let’s celebrate this!

I want to help you find your passions and weave together all that makes you sparkle… and pursue your 2.0!

Are you ready to reach for Your 2.0?

TAKE THE QUIZ!

What's Your Stroke Recovery SuperPower?

Consider this, what is the thing you do soooo naturally that you almost do it in your sleep? That one thing that you can claw onto in the hard days of fighting for you recovery?

MY FAMILY 2.0 COURSE WILL HELP YOU

Discover how to break free

From the role of just a caregiver and take control of your life...

in less than 2 hours.

GET MY NO-COWARDS-ALLOWED MEMOIR

Forget what the doctors say.

Forget your prognosis.

Ignore all the influences surrounding you at this time.

Curious about crafting YOUR vision of life after stroke, that’s shamelessly true to your desires and wants and goals?

Start here

  • “I found myself very invested in your story and didn’t want to stop reading. It was so empowering and encouraging.”

    Chelsea, USA

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FREEBIES

FREEBIES

TOP RESOURCES

5 Steps to Realise Your Passion

Reach deep inside yourself and finding your higher meaning

5 Questions To Ask A Therapist

 5 questions to ask a potential therapist.... before you work with them!

Become The Self You Love

Here you can find the free motivational mantras and 3 steps I practice every single day to overcome.

Take Care Of Yourself

With this menu, you can take charge of creating a course of action from this chaos.

My Misson

My mission is to foster positive change within the system, which empowers stroke survivors with independence, autonomy, and opportunity.

So that every stroke survivor will live the life that they want to live

How do you want to live today?

“You continue to be an inspiration.”

— Carla, Switzerland

Sneak peak at my first 10 pages!

no Cowards allowed

(al)ONE is my story of surviving the single most unrelenting twelve months I have ever known, of the darkness and anguish that it provoked…

… yet my impetus for change

I invite you on a journey to find your 2.0!

I can remember those months, after surviving my stroke, as some of hardest, darkest days I have ever experienced in my life.

The latest on the blog:

Hey gorgeous!

Rockin’ the gram. Join Me!