FREEBIES
FREEBIES
FREE RESOURCES
5 Steps to Realise Your Passion
Reach deep inside yourself and finding your higher meaning
5 Questions To Ask A Therapist
5 questions to ask a potential therapist.... before your work with them!
Recovery Journal
Take ownership of your recovery by downloading my free Journal.
Become The Self You Love
Here you can find the free motivational mantras and 3 steps I practice every single day to overcome.
Take Care Of Yourself
With this menu, you can take charge of creating a course of action from this chaos.
3 Visualisation Rituals
Can your body do the work on its own or does it need a little help? How do you transform yourself? And, is it even possible without a mindshift?
TAKE THE QUIZ!
What's Your Stroke Recovery SuperPower?
Consider this, what is the thing you do soooo naturally that you almost do it in your sleep? That one thing that you can claw onto in the hard days of fighting for you recovery?
I teach you how to say
(in a loud, shouty voice)
“This is me, in all of my chaotic brilliance…
Champagne, please!”
We survivors are culpable for defining what recovery looks like. No one else.
The onus falls completely on us, as the survivors, to get up the spunk and the strength, to fight for our recoveries each day.